Author: Leona R. Alderson
Language: English
Publisher: Teach Services INC
Cover: Paperback
Size: 8.25×11.75 inches
ISBN: 9781572581685
This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!
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